Human touch can be powerful and therapeutic. Massage, within an environment that is safe and professional, has proven to have multiple positive effects beyond relaxation. Bodywork will help you cope with the stress of daily life: ease tension headaches, find relief from ‘postural stress’, be more alert and improve sleep patterns. Massage will alleviate the pain from strained or injured muscle by increasing circulation and reducing inflammation. It can increase the white blood cell count that defends the body and thereby boost your immune system. A professional massage can lift your spirit, ease your stress and provide comfort and release from trauma, anxiety and depression.
‘give yourself the gift of touch’